Inversion Table Buying Guide 2019: With our priorities changing with time and our lifestyle, most of us keep our focus at work and just work. All we seem to care is how we can perform better and better at work. This makes our body suffer. Because we put all our focus on work, our body is the one thing that suffers the most.
Being in a creative job is great but facing the fact, most of us are not having such a creative job in our hands. Most of us are working in a desk job and we all know that one thing that we have to face because of the same is a backache. Sitting in a chair for such long hours makes the spine ache and there are so many other problems that can arise due to the same.
Due to sitting in one position for such a long time, the pressure is forced on the spinal cord which can cause a lot of problems and the major one is a backache. This can also at times de-form the spinal cord or cause other spinal issues.
To deal with the situation, doctors and fitness experts suggest many exercises but we understand that not all of us get enough time to practice exercises for that reason, we need to switch to something that is more convenient and for something you don’t have to get out of your house.
Inversion Table Buying Guide 2019
Inversion therapy is a therapy that helps people in curing spine problems. In the therapy, the person is inverted upside down. No, you don’t have to hang yourself from a height in order to get inverted. For the therapy, a special kind of table is used. This table is called the inversion table.
The tables help and support your body for the therapy. All you have to do is lie down on the table and lock yourself in. Then slowly, tilt the slab in the table and it will go back with your body. At the end of the table, there is the support to lock feet in which is called gravity boots. This support helps the user to lock their feet in and keep themselves intact in the slab of the table.
Inversion therapy is being used by people from all profession these days. It is getting popularity for all the right reason as it is a great way of escaping the regular back pain people suffer from. The therapy also protects you from taking multiple medications that is for sure harming our body in one or other way. The therapy is a great cure but the therapy can only be done with the help of the inversion table.
An inversion table might look simple but there is a lot of things you must know about an inversion table before you buy one. For obvious reasons, the exercise might look simple but it has risk involved in it. Major accidents can happen if you are not completely and safely tucked in the table.
For the same, you must take care that the table you are bringing home is solid and strong enough to be able to carry your weight and stay stable at the same time.
There are a lot of things you must take care of while you are buying an inversion table. For the people who have already used one, the task will not be as much complicated but for the people who have never bought one before, the same thing can be challenging.
But don’t worry because we are here to help you. Here is our guide on what to look for in an inversion table before buying it. Read the entire article, understand the importance of each element and then chose the right one for you. Remember, the therapy is not easy because being upside down means you will have very little control over your body and that is why it is must be extremely careful while buying the table.
While buying gym equipment, we always have a fear in mind that the machine will not fit in our budget and because of the same fear, we ignore the fact that the higher range machines are more secure and safe and this can cause a lot of problems in the future. Cheaper equipment may feel light on your pocket but it can have its own consequences. Safety is a very important factor in the inversion table and there you cannot compromise with it at any cost.
A good quality inversion table may cost between $180 to $450 and that is just the right price you should buy a table for. Yes, you may find a table for even lesser prices at places like Walmart, eBay, or any random store but you have to see that the tables that come at lower prices generally are made up of the very bad quality of the material. Their design is also not taken care of properly which means they will lack safety measures for the user.
Low-quality metal or plastic is used in the table, it can make the table fragile and not ideal for use. Low-quality metal means it will always be at risk of collapsing or it may be unstable. Any of either is something the user cannot afford. If you are on the table and such a thing happens then you will definitely have no escape from the accident.
We will never recommend you to go for a cheaper inversion table because of the same safety reasons. You should also take care that the table you buy is only and only made up of high-quality carbon steel. Steel is a very strong metal and is better at stability because of the weight.
Moving on to the next part, here are the most important elements you have to take care of while buying an inversion table.
When it is about your health you should never take any risks. It is important to be extremely sure that you are relying on something safe when your health needs are involved. inversion therapy is more of a medical therapy then an exercise and the inversion table is the only equipment you will preferably use for the same.
For the same reason, it is very important to take notice that if the table you are going with is FDA registered or not. FDA is an organization that takes special care and checks whether medical equipment is working right or not. You should also give special attention to FDA review because the organization is one of the bests and you can trust it easily.
Buying a product just by looking on the outer side is not a wise thing to do. You should give special attention to the inside parts as well. From the outside, you will not be able to make out much difference in different inversion tables but from the inside, they may vary a little. Make sure that the table you are going for is made up of the superior quality steel because that is the one thing that is going to give strength to the stand of the table to support the user.
Don’t go for the cheaper tables because they are cheap for a reason. Going for a cheaper table means compromising with safety. The roller hinges are the most important part of an inversion table as the part is the one that holds the slab and the frame together. Also, this is the part that carries all your weight and is responsible for the movement of the bed. You can just not take risk of compromising with the roller hinges.
Features any machine provide are very important to look for and the same goes with the inversion tables. The features provided in an inversion table makes sure of the security concerns, added benefits to your exercise and the proper and increased usability. So here are the features you have to keep your eyes for.
Design: Design of the bed should be just perfect with handlebars installed at the right places for safety and usability. If the handlebars are absent or at the wrong place then the workout can become difficult and risky. Plus, these handlebars will help you in stretching more than the usual, thus giving you extra benefits.
Ankle system: Ankle system is installed at the end of the bed. The system is not just there to provide you extra comfort to the user but it also there to provide extra protection to the user. The system helps the user to stay intact in its bed.
Accessories: Extra accessories are important to provide more comfort and ease for the workout of the user. It is important for you to take notice of the kind of accessory you may need in your bed and go for the same ones.
Steel: Steel is the soul of the frame here. It is just the most important thing out of two. Steel is a strong metal and this will ensure complete safety of the bed and the body.
Auto lock in hinges: Hinges are the rollers that attach the bed to the frame. Auto-locking hinges are better for the safety purpose because then the risk of bed detaching from the frame gets elevated. The user is then more secure and can perform the exercise without any fear on their mind.
Easy use is a must feature that the inversion table should have. Ease of use refers to control a user can have while inverting. It is very important to have control over inverting in your hands. Many brands that offer the table at cheaper rates generally chose to ignore the control system.
It is very important to go for the brands that give you complete control in your hands for the inversion. Also, take care that the inversion has the right speed and happens very smoothly with control. If it happens in the blink of an eye then it can cause the problem to the body and also you may lose your balance because of the shock.
Assembling of the table can be a tricky business and that is the best part. If it is so easy that even you can do it without any other help then there will always be a glitch in the safety and assurance of the table. Take special care that the mechanism is a little complex at least so that you can be sure and always take hired help for assembling and installation of the table.
Warranty means assurance that the brand is confident about its product because if they are not sure about what they have created then how can we depend on the same for our health needs. If a product is coming with a warranty of 1 or 2 years at max then this means that the company is not so sure of their creation.
You should look for a table that at least has a warranty of 5 years because that means that the company is sure that there will be no harm to the bed and the frame in this time duration. And if anything happens then you know where do you have to go at the same time.
So here are all the major elements we have collected for your ease. if you have read so far then we are sure that you are aware of all the things you need to take care off. If you have any other query about the same, make sure you go through few reviews before you decide to bring the right table home. Hope you get the therapy perfectly and you come out of your pain with flying colors.
Have a happy therapy. (Best Inversion Table Reviews 2019)