What is G-Flux? The G-Flux phenomenon has been quite popular in recent times because of the systematic approach it applies to gain muscle mass and losing body fat effectively. If you are desperately looking for a scientific method on how to build a leaner and a ripped body structure of yourself, well, today I’m going […]

Fasted Cardio – Obese, sloppy, and unfit body is nothing but a problem for each and every person. You might deny to accept it but deep in your heart, you know you want that perfectly fit body. Well, who doesn’t? it is not because a fit body is an ideal body, but because a fit […]

Paleo Diet – Everybody is getting crazy about getting the perfect figure and toned body. Dietitians are developing new innovative ideas to help people achieve their dream figure. with recent growth in technology, some people are going back in time for shedding the extra pounds. One of these offbeat ideas is Paleo Diet. As quickly […]