When it comes to quads and leg strength, leg extension machines are considered the ultimate solution. This is because no other exercise exclusively works on the quads as the extension machine does. The extension machine tries and tests your quadriceps and leg strength and improves them significantly. Most gym instructors, veterans, and enthusiasts may even […]
What is G-Flux? [Everything You Must Know About It!]
What is G-Flux? The G-Flux phenomenon has been quite popular in recent times because of the systematic approach it applies to gain muscle mass and losing body fat effectively. If you are desperately looking for a scientific method on how to build a leaner and a ripped body structure of yourself, well, today I’m going […]
Common Gym Equipment: Names, Pictures and Workout Videos
Gym Equipment Names – If you are a beginner just started with a brand new gym subscription or maybe you’re thinking to have one, then you’ve stumbled upon the very right place. We’re here compiling a list with gym equipment names and uses to make you familiar with all the important tools which will play […]