Fatty Foods with Health Benefits: Whenever we hear the word “fat,” it is always given a bad name. However, there are healthy fats which are meant to provide you with ample nutrition for creating energy in your body. But the catch is that one should know which ones to consume. There are different varieties of […]

Vegetarian Keto Diet 2019: The Keto Diet was initially introduced in the 1920s where doctors wanted to use a diet plan for epilepsy patients for controlling their seizures. In the post-modern times, Keto diets are now used for weight loss purposes. What was the idea behind the Keto Diet? The idea was to take a […]

Rebel Wilson Weight Loss 2019: Have you suddenly woken up from a dream where you were of the size of a big balloon and you just kept getting bigger and bigger? Well, I won’t lie about it because I have. This is one that I am sure has crossed everyone’s mind for sure if you […]