Spin bikes have been the biggest hit when it comes to gym equipment. Earlier, we used to observe that almost every household had a treadmill, but things have now changed since the major disruption of the fitness market. The so-called disruption has occurred because of the spin bikes going mainstream. A spin bike exercise routine […]

James Bond, Sherlock, Tony Stark, or John Wick are often given the tag of being the alpha male, but we often forget they all are fiction. There is no harm in being inspired with them, but the endless imagination or desperation of becoming them is something I find it to be sick. Alpha male personality […]

The issue of gross feet can come to exist in different forms, and there is no universally accepted single solution for it. Technically, there can’t be because each gross feet problem occurs due to various reasons. We often ignore the early symptoms of feet problems because we don’t care much about this part of our […]