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Leg Extension Alternatives: Home and Other Exercises

February 15, 2021 by Reed Carver Leave a Comment

When it comes to quads and leg strength, leg extension machines are considered the ultimate solution. This is because no other exercise exclusively works on the quads as the extension machine does. The extension machine tries and tests your quadriceps and leg strength and improves them significantly. Most gym instructors, veterans, and enthusiasts may even […]

Filed Under: Fitness Tips, How To Guides, Ultimate Guide

Why You Should Not Skip Leg Day: Expert Tips

December 14, 2020 by Reed Carver Leave a Comment

Who doesn’t want a perfect body with a flat stomach and toned muscles? However, achieving that ideal body shape is not a walk in the park. You have to follow a rigorous workout routine spiritually every day to get into that perfect shape. People tend to keep pace with those workouts that are easy to […]

Filed Under: Blog, Fitness Tips

Is it Safe To Take A Mass Gainer Without Working Out?

May 13, 2020 by Reed Carver Leave a Comment

Let’s facet-it’s the dream of every guy to gain muscles and weight and become a sort of beast. Being huge with extreme muscles and a built chest is a sign of masculinity and is usually perceived as an ability to provide protection, especially among ladies. Nonetheless, gaining muscles and weight comes at a cost. Just […]

Filed Under: Blog, Fitness Tips, Nutrition, Supplements Tagged With: gainer, gainer supplements, mass gainer

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