Fatty Liver Diet – Diet has a big impact on health. Consuming unhealthy foods, or keeping a diet which is high in fats, sugars, salts can lead to damage of liver or disease of the liver. Due to the overweight, strain comes on the liver. It also causes difficulty in processing of nutrients and all other […]

High Protein Diet – Protein is significant for better health; it’s a basically nutrient which body needs and must be consumed every day to meet fulfil the requirement of the body. The average dietary intake (DRI) for protein is 0.36 g per pound of body weight, 0.8 g per KG. High Protein Diet Nevertheless, there is […]

Hypothyroidism Diet: Basically, there is no as such hyperthyroid die or underactive thyroid, but eating thyroid friendly diet can help you to manage your conditions. Thyroid means there is butterfly-shaped gland in the neck which controls the metabolic activities. It did this by the formation of thyroid hormones which controls things like calories burning and […]