Hypothyroidism Diet: Basically, there is no as such hyperthyroid die or underactive thyroid, but eating thyroid friendly diet can help you to manage your conditions. Thyroid means there is butterfly-shaped gland in the neck which controls the metabolic activities. It did this by the formation of thyroid hormones which controls things like calories burning and […]

Keto Diet – A low carb diet where energy is produced in the liver in the form of ketones, is a Keto Diet. It’s along with a variety of names like a low carbohydrates diet, keto diet, low carb high-fat diet (LCHF) etc. When you eat some food, which is high in carbs, then glucose and […]

PCOD Diet – PCOD acronym stands for Polycystic ovary disease which is a hormonal disorder kind that affects one in 10 women. it especially referred to the situation when a woman has a number of small cysts in their ovary. Besides of that random hormonal behaviour, this situation can also trigger diabetes, infertility, acne also […]