Just a decade ago, if you’d told someone you were vegan, you’d often be met with ridicule. The vegan lifestyle used to be associated with something people did for fun, to stand out, and to seem more quirky. Fortunately, as our environmental awareness grows, so does the popularity of plant-based diets. Being vegan has countless […]
Pneumonia Diet: What Should Patient Eat And Not Eat For The Fastest Recovery
Pneumonia is an infection of the lungs characterized by inflammation of the air sacs in one or both lungs. The air sacs or alveoli fill up with phlegm or pus resulting in shortness of breath and difficulty in breathing. It is a chronic disease that could be fatal if not treated in good time. It […]
Pregnancy Diet: How To Lose Weight Safely During Pregnancy
Proper nutrition is crucial for every future mom. As you are now not only caring for yourself, but also for your baby, every single decision you make is twice as important as before. Due to this, many women opt to switch their pregnancy diet in order to ensure the well-being of their babies. Pregnancy promotes […]