Spin Bike Seat Hurts – Obesity has become a major problem in today’s world and the reasons are right in front of our eyes. Obesity is spreading like a fire out bust in the jungle. Very hard to control from growing and very hard to lower down. The situation of human was not always like […]

If you have leg day at your gym, it is pretty common for you to gravitate towards the leg press. It is pretty simple to do and also bolsters the maximum benefits on your body. But, with so many different types of leg press alternatives available, why wouldn’t you want to spice up your exercise […]

Diet Soda is often a way of cheating yourself into drinking a fizzy, carbonated drink with a little less sugar. While it is a “healthier” version as compared to traditional soda, it is still not something anyone recommends having, especially if they have aspartame in it. For those, who aren’t aware, aspartame is a very […]