Dip belts add a lot of versatility to weight training. You can use them to up the level of resistance to CrossFit, callisthenic and aerobic workout. This makes weight training more fun and engaging. And, you get to build your muscle mass, strength, and endurance with ease. However, such training routines need a lot of experience. […]
Spin Bike Seat Hurts: 10 Fix for You! (#01 is the Best)
Spin Bike Seat Hurts – Obesity has become a major problem in today’s world and the reasons are right in front of our eyes. Obesity is spreading like a fire out bust in the jungle. Very hard to control from growing and very hard to lower down. The situation of human was not always like […]
12 Leg Press Alternatives: Make Leg Day Interesting & Effective
If you have leg day at your gym, it is pretty common for you to gravitate towards the leg press. It is pretty simple to do and also bolsters the maximum benefits on your body. But, with so many different types of leg press alternatives available, why wouldn’t you want to spice up your exercise […]