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Top 10 Best Massage Balls 2020 – Buyer’s Guide

August 8, 2019 by Adam Leave a Comment

Best Massage Balls 2020: Here is the list of the Top 10 Massage balls in 2020. Do not buy massage balls before reading this page. I truly believe it’s worth buying.


Best Massage Balls 2019

Best Massage Balls 2020

Table of Contents

  • Best Massage Balls 2020
  • #01 – Kieba Massage Lacrosse Balls
  • #02 – Massage Ball Kit for Myofascial Trigger Point
  • #03 – Top 3 Massage Balls Set, Spiky, Lacrosse ball, Peanut Muscle Roller
  • #04 – Invincible Fitness Massage Balls Set for Deep Tissue Muscle Recovery
  • #05 – TriggerPoint Foam Massage Ball
  • #06 – Massage Ball Set
  • #07 – HJJS Massage Ball Set
  • #08 –  Plyopic Massage Ball Set
  • #09 – Manual Massage Ball Pain Relief
  • #10 – Limm Therapy Massage Ball Set
  • How to choose between massage ball options:
# Preview Product Rating Price
1 Massage Ball Kit for Myofascial Trigger Point Release & Deep Tissue Massage - Set of 6 - Large Foam/Small Foam/Lacrosse/Peanut/Spiky/Hand Exercise Ball - Carry Bag & Exercise Guide Included Massage Ball Kit for Myofascial Trigger Point Release & Deep Tissue Massage - Set of 6 - Large... No ratings yet $22.95 View on Amazon
2 Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red) Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga... No ratings yet $10.95 View on Amazon
3 Massage Ball - Spiky for Deep Tissue Back Massage, Foot Massager, Plantar Fasciitis & All Over Body Deep Tissue Muscle Therapy - Your Compact Muscle Roller Massage Ball - Spiky for Deep Tissue Back Massage, Foot Massager, Plantar Fasciitis & All Over Body... No ratings yet $8.97 View on Amazon
4 Massage Ball, WOVTE Massage Roller Massager, Self Massage Tool for Sore Muscles, Shoulders, Neck, Back, Foot, Body, Deep Tissue, Trigger Point, Muscle Knots, Yoga and Myofascial Release (Blue) Massage Ball, WOVTE Massage Roller Massager, Self Massage Tool for Sore Muscles, Shoulders, Neck,... No ratings yet $5.99 View on Amazon
5 Acupoint Physical Massage Therapy Ball Set - Ideal for Yoga, Deep Tissue Massage, Trigger Point Therapy and Myofascial Release Physical Therapy Equipment Acupoint Physical Massage Therapy Ball Set - Ideal for Yoga, Deep Tissue Massage, Trigger Point... No ratings yet $11.95 View on Amazon
6 Fitness Cryosphere Cold Massage Roller Ball - Cold&Heat Relief - Myofascial Muscles Release - Rapid Workout Recovery - Deep Tissue Massage Fitness Cryosphere Cold Massage Roller Ball - Cold&Heat Relief - Myofascial Muscles Release - Rapid... No ratings yet $25.99 View on Amazon
7 Pro-Tec Athletics The Orb Massage Ball - 5' Blue Pro-Tec Athletics The Orb Massage Ball - 5" Blue No ratings yet $18.26 View on Amazon
8 Grand Parfums 5ml Natural Bamboo Essential Oil Roller Bottles Roll On,Clear Glass Inner/Portable Massage Stainless Steel Roller Ball Vial Aromatherapy Travel Perfumes Bottle (6 Bottles) Grand Parfums 5ml Natural Bamboo Essential Oil Roller Bottles Roll On,Clear Glass Inner/Portable... No ratings yet $18.00 View on Amazon
9 Rawlogy Rustic Ultralight Cork Massage Ball Set (Combo 2.5'+1.9') for Muscle Recovery and Tension Relief Rawlogy Rustic Ultralight Cork Massage Ball Set (Combo 2.5"+1.9") for Muscle Recovery and Tension... No ratings yet $23.00 View on Amazon
10 Good Dick Good Dick No ratings yet $7.99 View on Amazon
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#01 – Kieba Massage Lacrosse Balls

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)
Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)
  • IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of...
  • EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
$10.95
View on Amazon

#02 – Massage Ball Kit for Myofascial Trigger Point

Sale
Massage Ball Kit for Myofascial Trigger Point Release & Deep Tissue Massage - Set of 6 - Large Foam/Small Foam/Lacrosse/Peanut/Spiky/Hand Exercise Ball - Carry Bag & Exercise Guide Included
Massage Ball Kit for Myofascial Trigger Point Release & Deep Tissue Massage - Set of 6 - Large Foam/Small Foam/Lacrosse/Peanut/Spiky/Hand Exercise Ball - Carry Bag & Exercise Guide Included
  • MOST COMPLETE MASSAGE BALL KIT: Our 6 in 1 massage ball set is exclusively designed for people who are looking for deep tissue massage, myofascial & trigger point release. Our bundle pack includes a...
  • TONS OF BENEFITS: Exercises using these massage balls can help you to increase blood flow and tissue hydration, relieve knots & tightness, alleviate muscle pain, improve athletic performance, recover...
$22.95
View on Amazon

#03 – Top 3 Massage Balls Set, Spiky, Lacrosse ball, Peanut Muscle Roller

Top 3 Massage Balls Set, Spiky, Lacrosse ball, Peanut Muscle Roller Massager. Ideal for Self Myofascial Trigger Point Release, Acupressure, Plantar Fasciitis, Reflexology for Physio, Back, Legs & Feet
Top 3 Massage Balls Set, Spiky, Lacrosse ball, Peanut Muscle Roller Massager. Ideal for Self Myofascial Trigger Point Release, Acupressure, Plantar Fasciitis, Reflexology for Physio, Back, Legs & Feet
  • BRING PHYSIOTHERAPY RIGHT AT HOME - No need to spend any more money on a physiotherapist! We are able to provide you with your own personal one right at home. As the very hard working people you are...
  • DEEPER LEVEL OF MUSCLE RELAXATION - This incredible massage ball trio heals the inflammation and pain that are caused by intense workouts, and all your other annoying trigger points. Our goal is to...
$17.99
View on Amazon

#04 – Invincible Fitness Massage Balls Set for Deep Tissue Muscle Recovery

Deep Tissue Massage Ball Set - Includes 5' Foam Roller Mobility Ball, Double Peanut Lacrosse Ball, Spiky Ball for Trigger Point Therapy, Myofascial Release, Foot Reflexology, Plantar Fasciitis
Deep Tissue Massage Ball Set - Includes 5" Foam Roller Mobility Ball, Double Peanut Lacrosse Ball, Spiky Ball for Trigger Point Therapy, Myofascial Release, Foot Reflexology, Plantar Fasciitis
  • PERFECT SIZE - The unique 5 inch diameter is the perfect size to perform a concentrated massage to any specific areas of the body. It's much more effective than smaller massage balls and foam rollers...
  • IMMEDIATE BENEFITS - Releases sore and tight muscle knots, trigger point therapy and deep tissue massage to rejuvenate and revitalize all areas of the body, myofascial release, plantar fasciitis, a...
$25.89
View on Amazon

#05 – TriggerPoint Foam Massage Ball

TriggerPoint Foam Massage Ball for Deep-Tissue Massage, MB5 (5-Inch)
TriggerPoint Foam Massage Ball for Deep-Tissue Massage, MB5 (5-Inch)
  • This item benefits from an Extended 90 Day Return Window
$24.97
View on Amazon

#06 – Massage Ball Set

Massage Ball Set - Includes 5' Deep Tissue Mobility Ball and Peanut Double Lacrosse Ball - for Trigger Point Therapy, Myofascial Release, Muscle Knots, Yoga, Crossfit, Self Massage, and Mobility Work
Massage Ball Set - Includes 5" Deep Tissue Mobility Ball and Peanut Double Lacrosse Ball - for Trigger Point Therapy, Myofascial Release, Muscle Knots, Yoga, Crossfit, Self Massage, and Mobility Work
  • PERFECT SIZE - The 5 inch diameter is the perfect size to perform a concentrated massage to any specific areas of the body. It's much more effective than smaller massage balls and foam rollers because...
  • SUPER EASY TO USE - Simply lean on the massage ball or peanut lacrosse ball and use your own body weight and gravity to relieve muscle knots and tension. The unique design of the Peanut Ball cradles...
View on Amazon

#07 – HJJS Massage Ball Set

HJJS Massage Ball Set for Myofascial Release, Trigger Point Therapy, Muscle Knot Remover and Plantar Fasciitis with Instruction Book. (Set of 5)
HJJS Massage Ball Set for Myofascial Release, Trigger Point Therapy, Muscle Knot Remover and Plantar Fasciitis with Instruction Book. (Set of 5)
  • ✅ 【Product Benefits and Effects】 Massage balls can provide targeted deep tissue massage helping to relieve sores and pains, release muscle tightness, enhance activities of daily living and...
  • ✅ 【5 in 1 Set】Comprising peanut massage ball, massage balls and spiky massage balls. Different sizes and variety choices of massage balls help to get your body with best treatment effects.
View on Amazon

#08 –  Plyopic Massage Ball Set

Sale
Plyopic Massage Ball Set – for Deep Tissue Muscle Recovery, Myofascial Release, Trigger Point Therapy, Crossfit Mobility and Plantar Fasciitis Relief
Plyopic Massage Ball Set – for Deep Tissue Muscle Recovery, Myofascial Release, Trigger Point Therapy, Crossfit Mobility and Plantar Fasciitis Relief
  • IMMEDIATE PAIN RELIEF – Take pain relief back into your own hands with a kit designed to target your widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Glutes, Legs, Knees, Hands...
  • YOUR OWN PERSONAL MASSAGE THERAPIST – Save the time and cost of physiotherapy massage treatments with a portable solution for your home, work or the gym. Includes: 2.6 inch rubber ball, 2.8 inch...
$17.99
View on Amazon

#09 – Manual Massage Ball Pain Relief

Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue)
Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue)
  • ELIMINATE MUSCLES SORE AND ACHING-Great for professional or home uses. This roller ball is designed to reduce sore head, shoulders, neck, upper back, arms, legs and relieve foot pain. Widely used on...
  • IMPROVE BLOOD CIRCULATION-Poor blood circulation can lead to a variety of health concerns. Massage is a great way to improve your health by enhancing blood circulation. It will finally enhance blood...
$8.99
View on Amazon

#10 – Limm Therapy Massage Ball Set

Limm Massage Ball Set - Lacrosse and Spiky Ball for Deep Tissue Trigger Point Therapy - Myofascial Release for Foot, Back, Shoulder and Neck Pain - Plantar Fasciitis Pain Relief Set
Limm Massage Ball Set - Lacrosse and Spiky Ball for Deep Tissue Trigger Point Therapy - Myofascial Release for Foot, Back, Shoulder and Neck Pain - Plantar Fasciitis Pain Relief Set
  • ☑️ IMMEDIATE RELIEF FOR MUSCLE PAIN THERAPY. It is used to locate pressure points and to ease stiff neck, tensed shoulders, sore back, aching knees, and tender thighs. Overall, it rejuvenates and...
  • ☑️ LACROSSE BALL SET FOR MODERATE MASSAGES. The hard spiky massage ball provides a strong level of stimulation to your body. Unlike other balls for massage which are painful to use, this hard ball...
$12.97
View on Amazon

We’ve spoken about how using foam rollers can be incredibly beneficial in regards to massaging your muscles and easing out the tension you carry in your body.

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Foam rollers, as the name suggests, are cylindrical rolls of foam that you roll your body against to ease knots and tightness so you can be limber and free for your BJJ training.

Foam rollers are great but they lose effectiveness when you need to target small, specific points in your body. They’re meant for the broad strokes; entire large muscle groups like your legs or your back, rather than tiny, niggling knots.

Sometimes those niggling knots you have are deep within the tissue and your foam roller is not going to be able to work that deep.

This is where a massage ball would come in handy. A massage ball is a ball that is normally the size of a tennis ball, but rather than having a flat surface, it is ridged with prongs or spikes.

Don’t let the word spike scare you off, you won’t be cutting yourself. These nodules, or spikes, work deep into the ailed tissue to release tension and restore motion.

These nodules are also perfect for working with harder surfaces like the soles of your feet for example. If a significant portion of your training is stand up, whether wrestling or striking, your feet will take a battering. Foam rolling won’t be able to help them that effectively but a massage ball would be perfect.

Though saying all that, some balls are completely flat and provide a different sort of release.

How to choose between massage ball options:

What do think about massage balls? Actually, it matters most that your ability to hold a position with a massage ball. It also controls the movement to apply pressure part parts on a specific one as well.

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You can select the best massage ball by considering the factors that size, weight, shape, grip, and hardness. Let’s go over them one at a time.

  • Size – you want to select the size based on the body part you’re working on.
    1. Hands, forearms or feet – The massage ball is used as a golf ball of 42.7 mm diameter, and lacrosse ball diameter is 63 mm.
    2. Claves, hamstring, buttocks, upper and lower back, neck, hamstring – For these body parts the lacrosse ball, baseball and tennis ball are of diameter 63 mm, 73 mm and 67 mm respectively.
    3. Chest and shoulders – For these body parts, massage ball of 4-inch diameter ball.
  • Weight –

The heavier the ball the more likely it is to stay where you put it. But if you choose a high weighted massage ball then it became costlier. The solid ball is available with greater weight and mostly preferable for hollow or inflatable. On putting whole weight on the ball, the solid balls get deform.

  • Shape –

You have to select a smooth round ball that is able to control movements to give precise movement during rolling.

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