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10 Best Leg Abduction Machine 2020 – Do Not Buy Before Reading This!

November 8, 2019 by Adam Leave a Comment

Best Leg Abduction Machine 2020: Here is the information about some of the Best Leg Abduction Machine 2020 today you can buy. Do check out the list before making your final decision of buying one of them.


Best Leg Abduction Machine 2019

Best Leg Abduction Machine 2020

Table of Contents

  • Best Leg Abduction Machine 2020
  • #01 – Bodykore Isolation Series GR632
  • #02 – Body Solid DIOTSF ProClub Line
  • #03 – Sport Play 902-956H Dual Station
  • #04 – Body-Solid Inner & Outer Thigh
  • #05 – Body Solid S2IOT1 ProClub Line Series 2
#PreviewProductRatingPrice
1 Body-Solid DIOT-SF Pro Clubline Pro Dual Inner and Outer Thigh Machine with Adjustable Seat Body-Solid DIOT-SF Pro Clubline Pro Dual Inner and Outer Thigh Machine with Adjustable Seat No ratings yet $3,216.00 View on Amazon
2 Alexsix Leg Training Stretch Machine, Heavy Duty Steel Frame Resistance Bands Leg Splitter Gym Gear Fitness Equipment, Flexibility Trainer LITE Premium Stretching Equipment Shipped from US Alexsix Leg Training Stretch Machine, Heavy Duty Steel Frame Resistance Bands Leg Splitter Gym Gear... No ratings yet $222.89 View on Amazon
3 Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video No ratings yet $94.53 View on Amazon
4 TANGNADE Leg Stretcher 330LBS Heavy Duty Gymnastic Flexibility Stretching Machine Stretch Strength Training Leg Machines for Home Gym TANGNADE Leg Stretcher 330LBS Heavy Duty Gymnastic Flexibility Stretching Machine Stretch Strength... No ratings yet $158.99 View on Amazon
5 INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with Instructions & Carry Bag (Heavy) INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with... No ratings yet $33.90 View on Amazon
6 Knee Pillow for Side Sleepers - Sciatic Nerve Pain Relief | Best for Pregnancy, Hip, Knee, Back and Spine Alignment | Memory Foam Orthopedic Leg Pillow Wedge with Washable Cover+Free Storage Bag (Lrg) Knee Pillow for Side Sleepers - Sciatic Nerve Pain Relief | Best for Pregnancy, Hip, Knee, Back and... No ratings yet $21.99 View on Amazon
7 Fitlaya Fitness ab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer, Foldable Fitness Equipment. Fitlaya Fitness ab Machine, ab Workout Equipment for Home Gym, Height Adjustable ab Trainer,... No ratings yet $169.99 View on Amazon
8 ART PARK Leg Stretcher Machine, Splits Stretch Machine, Flexibility Stretch Split Trainer - Speed Up Leg Splits Training - Hands Free & Foldable & Easy Store.(Upgrade) ART PARK Leg Stretcher Machine, Splits Stretch Machine, Flexibility Stretch Split Trainer - Speed... No ratings yet $118.00 View on Amazon
9 HOTOPGELY Leg Stretcher Leg Split Stretching Machine Heavy Duty Gymnastic Portable Flexibility 3 Bar Extension Equipment for Ballet, Yoga,Dance, MMA, Taekwondo & Gymnastics (Silver) HOTOPGELY Leg Stretcher Leg Split Stretching Machine Heavy Duty Gymnastic Portable Flexibility 3 Bar... No ratings yet $25.99 View on Amazon
10 YOU KNOW Thigh Exercisers Arm Muscle Chest Waist Trainer Gym Home Fitness Workout Machine Stovepipe Clip Beautiful Leg Instrument, Yoga Training Beautiful Buttock Clip (Blue) YOU KNOW Thigh Exercisers Arm Muscle Chest Waist Trainer Gym Home Fitness Workout Machine Stovepipe... No ratings yet $11.35 View on Amazon
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#01 – Bodykore Isolation Series GR632

Bodykore Isolation Series: Hip Abductor/Adductor Model- Commercial Selectorized Strength- -GR632
Bodykore Isolation Series: Hip Abductor/Adductor Model- Commercial Selectorized Strength- -GR632
  • Commercial grade guide rails and linear berrings provide ultra-smooth movement.
  • Extremely heavy gauge structured rolled steel tubing. Only the best grade steel is used in every component to ensure the highest quality and built to last.
$2,625.00
View on Amazon

#02 – Body Solid DIOTSF ProClub Line

IRON COMPANY Body-Solid Pro Club Line LAT Machine
IRON COMPANY Body-Solid Pro Club Line LAT Machine
  • Weight Stack: 210 lbs.
  • Pads: Extra-tough, tear-resistant DuraFirm upholstery is double-stitched. Features high density top grade foam.
$1,998.00
View on Amazon

#03 – Sport Play 902-956H Dual Station

Sale
Sport Play 902-956H Dual Abductor Station
Sport Play 902-956H Dual Abductor Station
  • Ages: 13 years and older.
  • Focus: Adductors and Abductors.
$2,714.40
View on Amazon

#04 – Body-Solid Inner & Outer Thigh

Body-Solid GIOT-STK Inner and Outer Thigh Machine
Body-Solid GIOT-STK Inner and Outer Thigh Machine
  • DESIGN: Perform multiple exercises from one seated position
  • FEATURES: Adjustable back pad, swiveling knee pads, and no cable change provide the quality, comfort, and ease of use
$1,979.00
View on Amazon

#05 – Body Solid S2IOT1 ProClub Line Series 2

Body Solid S2IOT1 ProClub Line Series 2 Inner/Outer Thigh Machine with 11-Gauge Steel and Construction and Instructional Placards 160-Pound
Body Solid S2IOT1 ProClub Line Series 2 Inner/Outer Thigh Machine with 11-Gauge Steel and Construction and Instructional Placards 160-Pound
$2,393.00
View on Amazon

The high-performance abductor machine for effective training of the hip abductor muscles

Muscles of the abductor shift a part of the body away from the centerline of the body, for example at the shoulder or hip joints. Abductors is also widely used, however, as a synonym for the gluteal (glutes) or hip muscles that raise the leg to the side. Similarly, abductor machines are often referred to simply as abductors in weight training.

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Machines designed to train the abductors and their opponent muscles, the adductors, often have a reputation in gyms as equipment for women who want to work on their buttocks and thighs, which many find to be troublesome places.  It is important to train the abductors by stabilizing the leg axis, especially in order to prevent knee problems and recover from related injuries.

How effective is training on a hip abduction machine?

There are many explanations of why a great idea is to work on an abductor system. Abductors are essential, often ignored muscles. A high-quality hip abduction machine allows you to train this group of muscles in greater isolation than free exercises.

Athletes in a multitude of disciplines need well-trained hip abductors because they support lateral changes in direction while playing sports. While walking and running, they support the pelvis and help prevent the pelvis and knees from tilting inwards while the feet hit the floor, stopping the feet from turning inwards. Poor abductors are a common cause of running injuries and can have a significant negative impact on your running style. People who play ball sports need stability, agility, core control, and firm hips to benefit from appropriate abductor training as well.

In their training routines or sports, themselves, many athletes and professional sportsmen, especially footballers, focus primarily on adductors, resulting in muscular imbalances. Footballers who usually pass or shoot the ball using their foot inside often undergo unnecessary adductor strengthening, which can result in a shortening of the inner thighs or even bow legs. To combat this, it’s worth using an abductor tool. This compensatory exercise will develop the antagonists and balance the relative strength of your muscle.

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For physical therapy (UK: physiotherapy), abductor devices are also useful. Machine-based abductor technology facilitates hip joint mobility and helps relieve spinal pressure. Abductor preparation may be helpful in cases of hip dysplasia or bow-leggedness, or in cases of hip or knee replacement.

Stay tuned at The Gym Guides

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