Best Inversion Table Reviews 2020: Inversion tables have been in the trend for quite some time now, and the reason behind its buzz is that it helps in back pain relief. The entire procedure of one session on an inversion table is popularly called the inversion therapy.
How does Inversion Therapy help?
It is a therapeutic experience in which your body is meant to be in an upside down position, and your legs, hands, and ankles are left hanging. Technically, you are changing the body’s gravity to get your back free from the pressure. This process is believed to provide relief from back pain.
Is Inversion Therapy safe for everyone?
Yes. Mostly it is barring a few exceptional cases. If you suffer from high blood pressure, or heart diseases, glaucoma, middle ear infection, extreme obesity, and hiatus hernia, or if you have orthopedic implants, then it is risky for you to use it. Otherwise, it is perfectly fine for anybody to use the inversion tables.