Diet Soda is often a way of cheating yourself into drinking a fizzy, carbonated drink with a little less sugar. While it is a “healthier” version as compared to traditional soda, it is still not something anyone recommends having, especially if they have aspartame in it.
For those, who aren’t aware, aspartame is a very common sugar alternative that is used in carbonated drinks instead of plain white refined sugar. The reason why it is considered harmful for some individuals is because of its impacts of worsening certain genetic disorders.
Here, we have sorted out some of the best diet soda without aspartame that you can choose for instead of the unhealthier options.
Quick Overview on Best Doet Sodas in 2021
Table of Contents
10 Best Diet Soda Without Aspartame Reviews
1. Zevia Zero Calorie Soda
- Flavor: Strawberry
- Ingredients: Carbonated water, Citric acid, Stevia leaf extract
- Content: 12 ounces can
If you are looking for the perfect summer retreat without aspartame, the Zevia Zero Calorie Soda is a pretty good option to start with. It has a balanced taste of sweet, tart, and fruity that makes it ideal for everyday diet drinks requirements.
It is a naturally sweetened diet coke, which means that you wouldn’t have to worry about the hazardous impacts of the same on the body. It doesn’t contain any kind of artificial sweeteners or preservatives, making it ideal for any age group.
In case you want to indulge in some guilt-free diet sodas, this one is hands down the best option in the market. It is gluten-free, non-GMO, kosher, and vegan, making it ideal for everyone around in the market. It also consists of clean ingredients.
Pros
- Clean ingredients clear soda
- Doesn’t contain artificial ingredients
- Gluten-free and vegan
Cons
- Some flavors taste bland
2. Zevia Zero Calorie Soda Ginger Root Beer
- Flavor: Ginger root beer
- Ingredients: Carbonated water, Stevia Leaf Extract, Natural Flavors, Citric acid
- Content: 192 fl. ounces
If you don’t typically enjoy fruity flavors a lot, the Zevia Zero Calorie Soda Ginger Root Beer is a good place to start with. Not only do you get to taste your daily dose of root beer, but it also has a very distinct flavor of ginger that is quite refreshing.
Contrary to popular belief, this one has a very rich and creamy flavor that makes it ideal for everyday drinking. It is a lot better than your standard diet drinks, mainly because you get a hint of spiciness from the ginger and the creamy aftertaste from the root beer.
Despite the amazing taste of the drink, it is a guilt-free affair as it doesn’t contain any artificial sweeteners, especially aspartame that many tend to avoid. Even this one is a gluten-free and non-GMO product that you wouldn’t regret splurging out on.
Pros
- Natural ingredients
- Gluten-free and non-GMO
- Doesn’t contain aspartame
Cons
- Comes in 12 cans pack and not 24 as mentioned
3. Diet Coke & Splenda
- Flavor: Cola
- Ingredients: Carbonated Water, caramel color, phosphoric acid, sodium phosphate, sucralose, caffeine
- Content: 12 oz cans
Diet coke with splenda is one of the most traditional alternatives that you can look for when trying out diet soda without aspartame. This is not the most guilt-free option since it contains sucralose and caffeine but it at least doesn’t contain high fructose corn syrup.
Even with the fizzy and refreshing taste, this diet coke has a very premium quality taste that gives it an ideal taste and feels but at the same time, it is pretty new and refined as well. The taste is like any other diet coca-cola you will drink.
It has a very affordable price point, wherein you get it for a pack of 12 cans for just around $8, which is a pretty amazing deal if you come to think of it. It is not always accessible though, which can be a downside.
Pros
- Affordable option
- Sweetened with splenda
- The fizzy and refreshing taste
Cons
- Does contain caffeine and sucralose
4. Hiball Energy Sparkling Energy Water
- Flavor: Wildberry
- Ingredients: Carbonated water, natural flavor, organic caffeine, ginseng extract, niacinamide
- Content: 128 fl oz
The Hiball Energy Sparkling Energy Water is not your typical diet sodas without aspartame, mainly because it is more of energy water. So, if you want something fresh and fizzy but don’t want to compromise on your health, we’d suggest you opt for this one.
It is made with all-natural ingredients that ensure long-lasting energy without any risks at all. It is also infused with organic caffeine and ginseng extract, all of which have promising impacts on your health without causing any damaging side-effects.
This sparkling energy water is hands down the best diet soda alternative, especially because it doesn’t contain any kind of sugar. So, you wouldn’t have to worry about the calories as well. Aside from the standard ingredients, it is fortified with a lot of Vitamins as well.
Pros
- All-natural ingredients
- Doesn’t contain refined sugar or aspartame
- Fortified with vitamins
Cons
- Overpriced
5. Yerbae Sparkling Water
- Flavor: Acai Blueberry
- Ingredients: Natural flavor, Antioxidants
- Content: 12 oz cans
If you are on the keto diet and have been on the lookout for diet drinks without aspartame, the Yerbae Sparkling Water is an amazing option. It has a natural flavoring to it without the guilt of drinking something unhealthy.
Not only does it quench your thirst, but the product is also ideal for giving you that added energy boost that you need for your well-being. It does contain sparkling water and natural flavoring but skips out on unhealthy ingredients like sugar, aspartame, and caffeine.
It doesn’t contain any kind of artificial sweeteners and is a non-GMO product to ensure a healthy lifestyle. The clear drink is also packed with a bunch of amazing antioxidants that help build your immunity and improve your overall well-being.
Pros
- Natural ingredients
- Doesn’t contain artificial sweeteners
- Boosts energy
Cons
- After taste is a little bitter
6. Dr Pepper Soda Cans
- Flavor: Standard
- Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, artificial flavors, etc.
- Content: 12 ounces
When talking about diet sodas, Dr. Pepper is hands down the one OG brand that you have probably heard of. It is not your guilt-free drink, just to put it out there, primarily because it contains artificial sweeteners in it.
But, if you are looking for a diet soda without aspartame, this is your ideal option. It is hooked with sweeteners and sugar but it doesn’t contain aspartame, which is pretty much what we are focusing here on.
The packages generally come in a pack of 15, which is pretty great if you want to keep your fridge stocked for whenever you need to take a sip out of a can. It is not the most inexpensive option out there, so we’d suggest you taste it first and then think of stocking it.
Pros
- Doesn’t contain aspartame
- Easily available
- Tastes refreshing
Cons
- Contains artificial sweeteners
7. BAI BUBBLES SODA
- Flavor: Black cherry
- Ingredients: Carbonated water, natural flavors, stevia extract, cherry juice concentrate, citric acids, etc.
- Content: 11.5 fl oz.
Bai is one of the most popular and clean brands producing diet sodas with clean ingredients and fewer calories. If you are on the lookout for diet sodas that don’t contain aspartame and are sweetened with a blend of natural ingredients, the Bai Bubbles Soda is the best option.
It is a popular sparkling water drink that is available in multiple flavors that you can choose from. It is one of the few diet sodas that contain very less calories, enabling you to chug down as much as you like without any guilt.
The soda doesn’t contain artificial sweeteners and is sweetened with the natural sweetness from stevia, making it an ideal option for kids and adults alike. It is also gluten-free, non-GMO, vegan, and kosher, and has a blend of antioxidants in it.
Pros
- Clean and natural ingredients
- Fewer calories and caffeine content
- Bold fruity taste
Cons
- Fizzes out quickly
8. Virgil’s Zero Sugar Vanilla Cream
- Flavor: Vanilla Cream
- Ingredients: Sparkling filtered water, natural flavor, natural caramel color, malic acid
- Content: 12 fl oz.
If you are looking for zero refined sugar diet sodas, the Virgil’s, Zero Sugar Vanilla Cream is the best one out there. It is sweetened with cane sugar and adds a very distinct and flavorful sweetness to the drink without the damaging ingredients.
It is a zero-calorie drink, making it perfect for individuals on a ketogenic diet. It is also suited for diabetics, which is a pretty rare find when it comes to diet sodas. It doesn’t contain artificial sweeteners and preservatives.
If you enjoy float but don’t want the guilt from drinking it, this is a pretty good alternative. The vanilla cream flavor tastes like a coke float you’d normally have. All the ingredients used in this diet soda is made with handpicked natural ingredients with zero added sugar.
Pors
- Natural ingredients and flavor
- Doesn’t contain preservatives
- Perfect for keto diet and diabetics
Cons
- Has an acquired taste
9. Hansen’s Natural Cane Soda
- Flavor: Lime, mandarin
- Ingredients: Carbonated water, cane sugar, natural flavors, fruit extracts, citric acid
- Content: 12 oz
If there is one underrated diet soda brand that needs more recognition, it is Hansen’s. The brand produces the best diet sodas without aspartame, ensuring that you get the most out of a drink without any side effects.
It comes in multiple flavors, all of them tasting refreshing and helps boost your energy levels too. The drinks are available in multiple packs, enabling you to choose from the one that you deem the best for your taste buds.
Pros
- All-natural ingredients
- Low sugar content
- Doesn’t contain aspartame
Cons
- Does contain a good amount of calories
10. Shasta Diet Lime Lemon Twist Soda
- Flavor: Lime
- Ingredients: Sparkling water, natural flavors, natural sweeteners
If you are on a budget and want a healthier alternative to your standard coca-cola, the Shasta Diet Lime Lemon Twist Soda is a good pick. The product is available in a pack of 24 and has been around for over 120 years, so you wouldn’t have to worry about the quality of the product.
Aside from the lime flavor, the consumers get to choose from the list of other 30 options, making sure that there is something for everyone. It is a budget-friendly option too, so you wouldn’t have to spare a lot of your monthly budget.
Pros
- Budget-friendly
- Comes in 30 different flavors
- Natural ingredients
Cons
- Nothing to complain about as such
Buying Guide To A Diet Soda Without Aspartame
If you are looking for some good diet drinks without aspartame, keep a few of these factors in mind before making the purchase.
Flavor
If the drink you are picking up doesn’t taste good, there is no point in spending your money on them. So, before buying, ensure that you check the available flavors, reviews of each, and then pick the one that best resonates with you.
Ingredients
The primary objective behind this article is to bring you a list of the best diet drinks that don’t contain aspartame. So, before buying any kinds of diet sodas or drinks, you must cross-check the list of ingredients too. Also, ensure that the product is naturally flavored and sweetened.
Price
The majority of the drinks and sodas that you buy from the market come in packs of 4, 6, 12, or 24. So, before making any purchase, make sure that you keep an eye out on the price range and what kind of packs they come in.
Best Diet Soda Without Aspartame: FAQs
Is aspartame a bad ingredient in diet sodas?
Aspartame is a widely found ingredient in diet sodas that ends up affecting people with several genetic disorders. So, if you do struggle with any kind of serious genetic disorder, it is better that you avoid drinks with aspartame in them.
Is aspartame worse than sucralose?
Aspartame comprises two amino acids while sucralose is a biologically inert compound and is a lot safer than aspartame.
Does aspartame cause headaches?
Yes, there are a few studies that suggest that aspartame might induce headaches in few individuals prone to risks of hypertension and migraine.
Conclusion
With so many diet sodas available in the market, finding the ideal one without aspartame can be a tedious task, especially because not many manufacturers produce one without this ingredient. We have listed out the top 10 options that are not just your traditional diet coke or Pepsi.
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